Total Body Health is so Much More Than Weight Loss
Eliminate disordered eating patterns, remove shame, call off the war with your body.
Transform Your Body
Remove focus from burning calories, enjoy food, feel your feelings.
Change Your Life
Transform your relationship with food, exercise and your body for a full, vibrant life.
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Your No-Diet Starter Kit will help you to jump off the dieting roller coaster for good.
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Access our Blog and complimentary Ebooks, Video Courses and More! Click Here to Check Them Out.
Receive access to the virtual classroom to help you graduate from a dieter to a non-dieter. This self paced option is accessible from the comfort of your own home. Body image, intuitive eating and loving movement are just a click away!
One on One
Spend one day with Michelle to create a permanent paradigm shift from a dieter to a non-dieter. Receive assignments before and after your VIP day in order to heal your relationship with food, exercise and your body for good.
Hello and Welcome
I'm Michelle Hastie Thompson, the author of “The Weight Loss Shift: Be More, Weigh Less” and “The Chakra Secret: What Your Body Is Telling You.” And also a contributor to the women’s studies bestseller, “Women Will Save the World.” A weight loss coach, I help chronic dieters surrender to their body wisdom in order to lose weight permanently. Using a blend of science, psychology, and spirituality, I help people live incredible lives in bodies they love! My background is in personal training, food psychology, neuro-linguistic programming, and yoga and I've been featured in SHAPE magazine over a dozen times for my life-changing gift of transforming lives, one body at a time.
I am also a newlywed... new mommy of baby boy Rome and to two amazing pit bulls: Lola and Jackson. I play guitar, sing in an acapella barber shop chorus and LOVE helping people fall in love with themselves and their lives.