Are You Ready to Stop Dieting and Start Living?

Then you’re in the right place…

It’s my job to help you ditch dieting and replace it with a happy, healthy and sustainable relationship with food, weight and exercise.

I have helped hundreds of women lose weight without diets or extreme exercise regimens. I teach them to eat healthy and lose weight because they want to – and because it makes them feel good – not because they are slaves to the multi-billion dollar diet industry.

This website is here to help you

There's Free Stuff:

  • My free stuff page – packed full of helpful links and downloads.
  • My blog, where I share my latest advice and tips on how to ditch dieting and start living.
  • My No-Diet Starter Kit – just enter your details in the box on this page for instant access

There's Paid Stuff:

  • My book - The Weight Loss Shift – shows you how to claim your ideal body permanently. One reader calls it “overwhelmingly the best weight-loss book I've ever read. Highly recommended.” Another says that “I highly recommend this as a must have for anyone desiring to live an inspired and free life, loving the skin they are in, losing weight by being more.”
  • My online program – Total Body Wellness – is a vast and exclusive resource that collects all my research, advice and guidance in one place. It features ebooks, videos, recordings, guides, links and more. Everything here helps you to turn your life around and start loving yourself and your body. Lifetime access is just $47 – with a money-back guarantee.
  • My Intuitive Weight Loss classes run every week in Chico, California. Come along to see me practice what I preach in person – your first session is FREE.
  • My VIP one–to-one days let you have me all to yourself. I spend a whole day with you, offering support that’s 100% focused on your particular needs and problems. I’ll show you what you’re doing wrong (and what you’re doing right) and show you how to turn your life around.

Questions? I’d love to hear them. Call me - (800) 615-4946, or email me -