"You are not a mistake. You are not a problem to be solved. But you won't discover this until you stop banging your head against the wall of shaming and caging and fearing yourself." - Geneen Roth
I know what it feels like to overeat at every meal. I know what it feels like to binge eat after dinner when my stomach is incredibly full. And I also know the freedom from these things.
Our work focuses on some very basic fundamentals: Body Image + Emotional Eating + Loving Movement.
The power of this work allows you to not only release stubborn weight but finally live free from the fear of weight gain forever. Start by grabbing your free gift and learn to love your body forever.
Grab Your Free "No-Diet" Starter Kit Today
Are you sick and tired of dieting and ready for permanent weight loss results? Have you been wondering why you are trying everything and yet nothing is working?
In Your "No-Diet" Starter Kit You Will Receive the Following:
- The 7 Reasons Why Traditional Diets Don't Work MP3
- "How to Let go of Dieting" eBook
- The Mindful Eating Challenge: Go from worry about what you eat to mastery over how your eat
Grab Yours Today!
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TBHS Tribe Bonuses
You will receive updates, contests, discounts and a link to our Private Facebook group just for TBHS peeps!