When it comes to business I am absolutely fearless and a huge risk taker. When it comes to walking down the hall when it is pitch black I am running back to safety like a child. The other night I was sleeping and this god awful sound came through my dream. It was this eery [...]
Don’t Fall Into The Trap.. The Truth About Weight Loss
Their are some nasty rumors out there about how weight loss works. I know, I know I have talked about this to pure exhaustion! Don’t worry this is not another article slamming the dieting industry (although it is tempting). I want to get down and dirty about the truth of weight loss. When my clients [...]
When Your Motivation Takes A Dive…. and What to Do About It!
It’s like there is something in the water in January… the excuses die down, the gym is fun, healthy food tastes great and your high on the idea of losing weight once and for all. February comes and it starts to die… all of a sudden we find ourselves skipping the gym, overeating in the [...]
3 New Years Resolution Mistakes to Avoid to Ensure Maximum Results
Some of you may recognize Stacy to the left who has been blogging and writing in Shape Magazine since January 2011. Stacy is one of my star students who really understood what it means to lose weight while living your life. Stacy wanted to figure out how to lose weight in a way that she [...]
Realistically, You Can Lose Weight During the Holidays… Pie and All!
Do you know what the most toxic phrase you can use on yourself is? Be Realistic Take a look at this quote…”Well, Abraham, shouldn’t I face reality?” We say, no, never do that. Never face reality unless it is perfect in every way. Abraham Hicks Has anyone ever told you that before? I feel like [...]
How Family Feud Inspires Weight Loss Guidance
Yes that is a family feud game board, and yes I do play family feud on my iphone. Don’t worry, there is an important lesson here. On Family Feud they poll audiences and ask them a question, the most popular answers become the board you see here to your left. If you can’t read the [...]
The Secret Behind Weight Loss
Two weeks ago I wrote about the extremely important Law of “More Life.” This is the basis in which the other 11 laws that I teach stem from. There is one law however that has gotten a lot of press. This law was featured in the movie “The Secret” and before you walk away [...]
The Basic Law of Weight Loss
I love listening to David Neagle speak. If you have not heard him you must so to his website and grab his free audios “Art of Success.” He will completely transform your relationship with money. Anyways, I am listening to him speak and I notice he continuously repeats this basic law over and over. [...]
Why Trying Harder Equals Less Results
A couple of weeks ago I wrote a blog about how some things in life feel “to good to be true.” When I mentioned my “aha” moment in a couple of facebook groups a woman responded how true this was and how it was due to the law of reversed effort. Now I LOVE universal [...]
