Yes that is a family feud game board, and yes I do play family feud on my iphone. Don’t worry, there is an important lesson here. On Family Feud they poll audiences and ask them a question, the most popular answers become the board you see here to your left. If you can’t read the [...]
The Secret Behind Weight Loss
Two weeks ago I wrote about the extremely important Law of “More Life.” This is the basis in which the other 11 laws that I teach stem from. There is one law however that has gotten a lot of press. This law was featured in the movie “The Secret” and before you walk away [...]
The Basic Law of Weight Loss
I love listening to David Neagle speak. If you have not heard him you must so to his website and grab his free audios “Art of Success.” He will completely transform your relationship with money. Anyways, I am listening to him speak and I notice he continuously repeats this basic law over and over. [...]
Why Trying Harder Equals Less Results
A couple of weeks ago I wrote a blog about how some things in life feel “to good to be true.” When I mentioned my “aha” moment in a couple of facebook groups a woman responded how true this was and how it was due to the law of reversed effort. Now I LOVE universal [...]
Effort, Struggle and Control Your Weight Off
We are not meant to effort, struggle and control our weight off, seriously! My business coach Kelly Oneil asked us to write down our top 3-5 fears so we can have awareness for what is stopping us in business. I started thinking about what these fears were for me. The obvious came up; fear of [...]
Why You Shower Yet Avoid Running
I referred to a few things in this video: http://www.manifestationnap.com/ for daily meditations with Michael Stevenson. http://www.hulu.com/yoga-zone for daily yoga and of course David Neagle‘s miraculous event next week in LA. Enjoy!
To Good To Be True
I started to notice that when I hadn’t put in a lot of “hard work” for several days I started to feel guilty. My definition of “hard work” is doing something even though you would rather do something else. Anyone else have this definition? So I noticed that my results have been scattered in my [...]
When All The Doing Doesn’t Work
This article is being featured in the Cloud 9 Yoga Newsletter this month and I wanted to share it with all of you! We are so excited that it is national yoga month. I believe it is important to remind ourselves that yoga is not just about movement or “asanas”, yoga is a way of [...]
Long road, Keeping on
Here is a post from Stacy Garay for Shape Magazine I recently came across this quote from C.S. Lewis: “You are never too old to set another goal or to dream a new dream.”And that’s how I feel about my life right now. I want this remaining part of my journey to be even better [...]
