The Contagious Disease Called Lazy

It is remarkable how much more miserable it is to be lazy.  I never thought I would say that as I was once a very lazy person.  When I had a desk job from 8-5, I couldn’t wait for the weekends to do nothing.  Doing nothing is so important in moderation as without it we…

Continue Reading →

Road rage versus Food rage

I unfortunately have to travel on the freeways a lot in Orange County if I ever want to see my beloved boyfriend. This means I have to visit three wonderful freeways, the 22, 55 and the 91. After being in a tragic car accident on a freeway you could definitely declare me a “cautious driver.”…

Continue Reading →

Food Psychology

What is this term food psychology? I had a client tell me that they didn’t know that food needed psychiatric help. I laughed as the food isn’t the problem at all. Food is simply something we use to survive. The psychology we invest in food is where the emotional whirlwind begins! Food psychology opens a…

Continue Reading →

Page 27 of 27