Busy is a Sickness

There was this guy that was really busy. But through this glorification of “being busy” he learned an incredible lesson. One that I think is imperative to your weight loss success.

He learned that, “Just being is so painful that we are willing to hurt ourselves to avoid it”. What do you think about that idea? Is it hard to “just be”? Do you even know that that means?

I’ll let him finish telling you his story…

I don’t know about you, but anytime I am asked, “How’s it going?”, I never just say “fine” anymore. Instead, my stock response is always some degree of frazzled. The scale ranges from “busy” to “crazy busy” to “nutballs.”

The good news is, my answer is usually met with sympathetic response, which is as reassuring as it is depressing.

“Tell me about it! We are, too!”

“I know! Isn’t it insane!”

“There’s never enough time in the day, is there?”

But something changed about a month ago. I bumped into a friend at the gym. Instead of sympathizing when I said I was “crazy busy,” he simply asked:

“Really? So what do you have going on today?”

I had to stop and think for a moment. No one has ever asked me to “describe my busy.” So I conducted a mental review of our calendar before explaining that I had a worship band rehearsal in the morning, followed by a basketball game for my son, a church commitment for my wife, a birthday party for my daughter, and a date night that evening.

His response?

“Sounds like a full day. Have fun!”

At first, I was a bit resentful. He obviously misunderstood me. I wanted to remind him how horrible all of this was. I wanted to explain how driving from place to place in my comfortable SUV was a huge pain in the ass. Not to mention how Gabby and I would have to split up for part of the day. Buying and wrapping the birthday gift? Don’t even get me started! And then only having an hour to get the kids fed and get ready for our semi-fancy date that evening.

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About The Author

Michelle Hastie

As a Mindset Mentor and Results Coach, Michelle Hastie teaches conscious entrepreneurs how to live their absolute truth in order to live in their ideal bodies forever. If your body isn’t you, then your negative thoughts, beliefs and patterns aren’t you either. It’s time to change who you are being in order to live your most incredible life, in a body you love. FacebookTwitterGoogle Plus

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