I haven’t forgotten…

Mail Attachment-19I know, I know.. I promised you WEEKS ago that I would include pictures of my bachelorette party, but my friend has yet to send them to me, sooooo

I have some pics from my Mail Attachment-69bridal shower instead. So not as juicy I get it but it’s something right? Moving on to more important matters, my flippin book is here. I mean right here in my hands (well not at this moment obviously) but here in my home very much alive.

So let’s just recap the insanity shall we?

  • One… I am getting married in 5 weeks
  • Two… As you read from my post a couple weeks ago I had to leave my gym and find a new home to help people lose weight here in Paradise, CA
  • Three…. My book is out

Pretty nutso isn’t it?! BTW I just typed the word “nutso” 6 times because auto correct refused to allow that into my post.

Moving on to what’s really important here… you.

You can take a deep dive into the weight loss database that is my head through my book. And it’s less than $15. Pretty good deal huh?

Here is the latest review we have received:

“Wow, wow, wow.  Every page of this book encompasses an ‘A-HA’ moment.  I have never heard of weight-loss spoken like this before and it has been a long time coming!  This book can make the difference between bodies we love and the self-hate propaganda that has become the norm; and I have unofficially adopted it as the “body guide” to ‘Living Wild and Wise’.  This is required reading; for you, those you love, your wild and wise mothers, daughters, sisters, friends.”

“Michelle Hastie has struck a chord that I hope will resonate across the continents.  This book touches on so many of the principles of Wild and Wise Women ~ Breathe, Surrender, Trust, Be ~ I was excited as I read her wisdom and did the assignments.  The brilliance inside these pages will take you deeper than you’ve ever gone before in this weight-loss riddle we keep trying to solve.  This is the how-to manual, the final word on the subject, and the map that will take us home to body love, acceptance,  optimum personal health, and well-being once and for all.”

Christa xo, A Wild and Wise Woman

I really, really, really, really want you to live in a body you love. You absolutely should live in a body you love. And you should most certainly let go of dieting once and for all.

There is no reason to punish yourself. Remember: Excess weight is happening for you not to you. Allow it to teach you what you need to learn and enjoy life love.

About The Author

Michelle Hastie

Michelle Hastie is a weight loss coach and author with expertise in personal training, food psychology, neuro-linguistic programming, and yoga. Through her company, Total Body Health Solutions, she is blessed with the gift of helping individuals eat when they are hungry, stop when they are full, and move their bodies without force. She has a master’s degree in human behavior and is pursuing a doctorate in health psychology to further promote the art and science of weight loss through mind-body awareness. Hastie helps people learn to love their bodies and transform their lives through her Absolute Love Publishing books, The Weight Loss Shift: Be More, Weigh Less, The Chakra Secret: What Your Body Is Telling You, and Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss. She also is a contributor to the Amazon category bestseller, Women Will Save the World.