Stressed Out By The Lack Of Long-Term Weight Loss Results You’re Getting? This Will Fix It!

There is nothing worse than feeling “stressed out” because you can’t seem to eliminate this weight for good.

I know! That was my life for not too long ago!

I remember hitting the gym twice a day and having that scale refuse to move down!

The problem was – I was busting my butt at the gym every day – and feeling like a complete failure.

My only hope was to never give up and hopefully all my dedication at the gym would eventually pay off.

My boyfriend at the time was sick of my complaining…

My own mom told me I was driving everyone crazy with all my talk of calories, the gym, and weight loss.

All because I was putting all this effort into something that wasn’t working.

So I got even more strict.

LESS carbs, NO sugar, do what it takes!

Lost 6 lbs, Gained 10.

Then I tried every other ninja trick the “guru’s” were teaching.

The scale refused to move down.

Total disaster.

But I fixed it.

Stopped counting calories, obsessing over my body, and busting my butt at the gym twice a day.

And I only changed ONE THING…

NOT the types of food.

NOT the type of exercise

ONE THING!

My system.

That’s it.

Same goes for you – You should be easily eating exactly the right amount of food for your body and moving in the amount that makes sense to you. No more, no less.

If I can do it – you have ZERO excuses.

ROUGH WATERS AHEAD

Just like the scene in the movies where everyone is in the raft and they look down the river and see a waterfall ahead…

That’s what’s happening right now in the weight loss industry!

A lot of dieters are in the raft on the “lazy river” thinking eventually if they just flip a magical switch- they’ll finally stick to a diet and exercise plan for the rest of their life.

But the waterfall is ahead.

Too many people are jumping from one dieting strategy to the next.

And in between going completely out of control.

They are just bouncing between strict and out of control.

I robbed my friends and family for YEARS because of this. Complaining about my weight, declining invitations to events where there was a lot of food I couldn’t control myself around..

Time to fix this.

There is a very simple system I use & my best clients use to finally eat when they are hungry, stop when they are full, and finally jump off the weight roller coaster.

So if you are ready to stop “sacrificing”, living in a total state of “anxiety” and “frustration” due to the lack of long-term results, lets fix this.

Click the link below, let me know a bit about your situation and will se tup a call. We will talk for 30-min or so and see if this is going to work for you:

https://michellehastiethompson.wufoo.com/forms/zeec2qr05r4bq3/

You can do it!

P.S. There is no need to stress about your weight! If your system is not giving you consistent results – we need to fix it fast.

Working harder, spending more money on diets & trying more tools is just going to set you further behind, stress you out more and cause you to MISS OUT on a life free of weight struggles.

So lets fix this before it’s too late:

https://michellehastiethompson.wufoo.com/forms/zeec2qr05r4bq3/

About The Author

Michelle Hastie

Michelle Hastie is a weight loss coach and author with expertise in personal training, food psychology, neuro-linguistic programming, and yoga. Through her company, Total Body Health Solutions, she is blessed with the gift of helping individuals eat when they are hungry, stop when they are full, and move their bodies without force. She has a master’s degree in human behavior and is pursuing a doctorate in health psychology to further promote the art and science of weight loss through mind-body awareness. Hastie helps people learn to love their bodies and transform their lives through her Absolute Love Publishing books, The Weight Loss Shift: Be More, Weigh Less, The Chakra Secret: What Your Body Is Telling You, and Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss. She also is a contributor to the Amazon category bestseller, Women Will Save the World.