Ready to Take Your Power Back Over Food?

Has food become a stressor in your life?

Are you sick and tired of counting calories, fat grams and carbohydrates?

Do you want to recognize hunger and fullness... and listen to it?

Are you ready to live your life and stop thinking so much about food?

Enter Your Name and Email Address to the Right and Finally End the War with Food.

    By The End of 30 Days You Will Have:

    • The ability to eat what you want, when you want.
    • The removal of negative emotions from food.
    • Freedom from the obsession of counting calories and overeating.
    • The feeling of pleasure and satisfaction during mealtimes.

    Enter your name and email now to sign up for this FREE  30-day mindful eating challenge:

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    What makes the TBHS Mindful Eating Challenge Different from ALL the others out there?


    What You Get With The TBHS Mindful Eating Challenge:

    • 2 Emotional Eating Talks with Michelle
    • Mindful Eating Guide Book
    • 30 Days of Mindful Eating Guidance
    • And it's 100% FREE!

    Simply enter your name and email below to save your seat today!