Get The Book: The Weight Loss Shift: Be More, Weigh Less

Skip the diets and the gimmicks, “The Weight Loss Shift” is a permanent weight loss solution. Based on science, psychology, and spirituality, discover your ideal way of being through detailed instructions and exercises, ultimately transforming to living a life free from worry about weight – forever!

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Paperback: $14.95

Kindle: $5.99

In this Book You Will Discover...

  • A Permanent Weight Loss Solution

    You will shift into a higher way of being, claiming your ideal body permanently – along with the life of your dreams!

  • A Blend of Science, Psychology +Spirituality

    You will discover your ideal way of being through detailed instructions and exercises, and transform to living a life free from worry about weight – forever!

  • How to Love Your Body + Your Life

    Eliminate unrealistic expectations with ease and live at your ideal weight naturally, effortlessly, and happily.

Check Out What Other People Are Saying About This Book

Michelle Hastie takes the age-old cliché “No pain, no gain” and tosses it on its head in this book. Like the other e-books from Absolute Love Publishing, one can really get a lot of mileage out of this as the lessons can be referred back to over and over again, each improvement building on the one before it. Michelle’s approach to weight loss is partially psychoanalytical, and of course physical, and also 100 percent intuitive. There is no reason our weight loss techniques shouldn’t be as unique as we are. Bonus: Even if you are not interested in dropping weight, you can always use the material in this book to develop and maintain healthy relationships with food and exercise!

- DanniDee

I read this book on a recommendation and was not even sure that it would have anything for me when I saw the topic was weight loss. I could not have been more wrong. The Weight Loss Shift can change the way you live your life- in turn, your life will never be the same. Michelle Hastie's intuitive philosophy and simple assignments take you to the core of your current state of being. By making self love a priority, listening to your body, changing your patterns and "being instead of doing", you can have your best weight, self and life. EVERYONE can benefit from this book!!

- Denise Thompson

Hastie's compassionate advice and practical homework assignments lovingly guide readers toward their ideal bodies and lives. Instead of encouraging readers to adopt an unsustainable fitness and diet lifestyle, Hastie offers a real-world, life-long model of healthy weight loss and easy maintenance. This is overwhelmingly the best weight-loss book I've ever read. Highly recommended.

- skhackley

I love that the constant theme throughout the book is you, you, you. Be happy with yourself, love yourself, listen to yourself and your body will become its best self. The exercises that Michelle has you do really make you sit down and think...about yourself, making it easier to accomplish what you really want for yourself. I feel like I learned a lot about myself reading this book and practicing its lessons.

- C. Gerber

My mind is having a happy dance party after reading this book! Michelle really gets it and has a way of offering a new perspective that not only makes the most sense of any weight loss approach out there, but also feels more freeing and incredible than any diet could ever feel. You will feel validated, understood, supported, and empowered. I highly recommend this as a must have for anyone desiring to live an inspired and free life, loving the skin they are in, losing weight by being more.

- Elli Boland, Holistic Life Coach, Agents of Change

This is the only weight loss book you'll ever need! Hastie's compassionate advice and practical homework assignments lovingly guide readers toward their ideal bodies and lives. Instead of encouraging readers to adopt an unsustainable fitness and diet lifestyle, Hastie offers a real-world, life-long model of healthy weight loss and easy maintenance. This is overwhelmingly the best weight-loss book I've ever read. Highly recommended.

- skate29

The Weight Loss Shift: Be More, Weigh Less by Michelle Hastie helped me shift some of my thoughts about weight loss. It's not about this diet or that exercise; it's about changing my thought patterns to those of a naturally healthy, energetic woman. It's also about listening to my inner wisdom and honoring my body's wisdom. This book helped me tap into all of that, and I highly recommend it for those who are done, done with other weight loss methods!

- BookLover1111
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