Trying to Lose Weight Causing You To Be Stressed Out?

 

One of the WORST problems trying to lose weight causes is STRESS. There is nothing worse than being stressed out most of the time.

It affects your relationships with your friends and family…

It affects your attitude towards food and exercise…

And the worse thing being stressed out does it negatively affects your health in a BIG way.

You can’t sleep soundly so you’re always tired…

You energy level is zapped…

Little things aggravate you…

You can’t focus on the important things in your life.

And then the binge eating begins and that’s

BAD… And what is worse is- the more effort you make to stop binge eating, the worse it gets cause you to obsess over food all day long.

You know what the biggest problem in all of this is?

It will not get better if you keep doing what you are doing trying to lose weight!

I know it is frustrating BUT here’s what most dieters do…

They think that it’s going to get better and the weight will just start falling off their body. Or they keep trying a dieting method that has never worked permanently hoping it will suddenly be the long-term solution they were hoping for.

That eventually their stress will go away, the binge eating will end, and they will sleep soundly again.

The sad truth is – that’s just not going to happen!

Sure you could lose some weight with a diet…However you can’t rely on dieting as a long-term strategy.

It is no secret that trying to find a permanent, long-term weight solution is getting a lot more confusing and difficult, not simpler or easier.

Do you agree?

So what is your plan to lose the weight for good?

More of what you are doing now?

More sleepless nights staring at the wall worrying about your weight that seems to keep getting WORSE?

THERE IS HOPE

I was where you are now and it really sucked!

But one day I realized that using force and willpower to lose weight was impossible to maintain and actually made me even more stressed out.

I discovered that the dieting industry is trained ONLY on how to help you lose weight in the short-term NOT on how to actually become someone that no longer struggles with weight. All they care about is getting your money over and over again.

And even worse, the dieting industry doesn’t have a clue as to how to help you become someone that no longer has a weight problem, just how to follow a short-term plan.

They know, however, that because we are trying to lose weight, we are desperate for any offer of solitude and will follow a short-term plan even if it only creates short-term relief.

And the result is it never works to actually become someone who doesn’t struggle with weight.

But something happened that fixed everything.

I went from being a stressed out time-bomb binge eating every night within hours of throwing my entire wardrobe in the street to having peace all the time, no stress or binge eating, sleeping 8 straight hours a night and enjoying my life again.

Weight was falling off my body, my binge eating went away quickly, and rather dramatically, my health improved, life got better, and my body is now ideal for me…

And you can have this life too.

Would you like to finally fix not being able to lose weight so you can get rid of your stress and get your life back?

Click on the link below, let me know a bit about your situation and we’re going to book an emotional eating freedom session and I’m going to show you exactly how to lose weight and teach you my 3-step formula.

https://michellehastiethompson.wufoo.com/forms/zeec2qr05r4bq3/

Michelle

P.S. How long can you go on like this without fixing it? I overcame it and I am no one special. So let’s book an emotional eating freedom call so I can help you and explain to you the missing 3-step formula for making this happen:

https://michellehastiethompson.wufoo.com/forms/zeec2qr05r4bq3/

P.S.S. Fixing this and overcoming your binge eating and lack of sleep due to your stress is not that hard.  There is one simple missing formula that virtually no one knows or is using. And it’s easy to implement and works like crazy if you do it properly:

https://michellehastiethompson.wufoo.com/forms/zeec2qr05r4bq3/

About The Author

Michelle Hastie

Michelle Hastie is a weight loss coach and author with expertise in personal training, food psychology, neuro-linguistic programming, and yoga. Through her company, Total Body Health Solutions, she is blessed with the gift of helping individuals eat when they are hungry, stop when they are full, and move their bodies without force. She has a master’s degree in human behavior and is pursuing a doctorate in health psychology to further promote the art and science of weight loss through mind-body awareness. Hastie helps people learn to love their bodies and transform their lives through her Absolute Love Publishing books, The Weight Loss Shift: Be More, Weigh Less, The Chakra Secret: What Your Body Is Telling You, and Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss. She also is a contributor to the Amazon category bestseller, Women Will Save the World.