Big, Big, Big, Big NEWS!

BabyThompsonI am so excited to announce that Nick and I are having a baby! 

So I do apologize for being slightly MIA the past few months I have been dealing with nausea, fatigue and a slew of other unpleasant symptoms.

But now both baby and I are feeling great!

So stay tuned as my body and life completely change.

I will soon be a mom and I will also be on a weight loss journey next Spring after the baby comes.

I will of course be updating you along the way and will gladly share my fears, insights and challenges as I embark on this next part of my journey.

So excited to have you on board through all of this!

Oh and by the way, I came up with a really cool new mindful eating challenge as part of Total Body Wellness. If you have been thinking about joining go check it out and start on your 30 day challenge today!

About The Author

Michelle Hastie

Michelle Hastie Thompson is a recovered binge eater who turned her binge eating around and even got featured in Shape Magazine helping a woman lose weight in “My Weight Loss Diaries". She helps women end the battle of binge and overeating, fall in love with movement, and finally lose the weight permanently. A veteran weight loss coach for almost ten years, she is a Ph.D. student in Health Psychology and has three published books, the most recent titled, "Have Your Cake and Be Happy Too: A Joyful Approach to Weight Loss”.