Sometimes You Just Want Someone To Tell You How…

There are times when we just want someone to shadow us in our lives and tell us exactly how we can achieve our goals. I know when I was trying to lose weight, all I wanted was someone to look at my food log, or look at my workout log and just tell me where I was going wrong! So.. I decided to be that person for you.

I want to help people achieve their weight loss goals the most efficient way they can. I want people to be able to take a deep breathe and load all of their routines on me and let me assess them. So if you are ready to lose weight with some help, let me be the one to tell you how…


Weight Loss Overhaul!

For all of you who just want to know how to start losing weight now, this is perfect for you! With my weight loss overhaul program you will receive:

  1. “Get To Know You” questionnaire to let me in on who you are without spending months on the phone together.
  2. A “Daily Routine” Log to allow me to assess your daily food, exercise and life routines.
  3. My top 3 recommendations to improve your weight loss journey immediately!
  4. A 3 page action plan written by me after assessing your questionnaire and daily logs, to get you out of your current routine and into your weight loss groove.

This is an amazing opportunity to have a weight loss expert peek into your daily routine and help you make decisions on how to lose weight more efficiently right now.

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About The Author

Michelle Hastie

Michelle Hastie Thompson is a recovered binge eater who turned her binge eating around and even got featured in Shape Magazine helping a woman lose weight in “My Weight Loss Diaries". She helps women end the battle of binge and overeating, fall in love with movement, and finally lose the weight permanently. A veteran weight loss coach for almost ten years, she is a Ph.D. student in Health Psychology and has three published books, the most recent titled, "Have Your Cake and Be Happy Too: A Joyful Approach to Weight Loss”.