During this free training, you will learn:
- How To Naturally and Organically eat what your body wants without restriction and deprivation.
- Why starving yourself, eliminating food groups, or using typical strategies around food increase food preoccupation and weight.
- How To Achieve Peace and Freedom around food without exercising extreme willpower and discipline.
- The TWO Simple Things Every Yogi Can Shift that is responsible for all our issues with food. (Hint: It's not about appetite).
- The role of Deprivation and how to feel free around food without binging.
- PLUS: A free gift for attending to "Heal Your Relationship with Food"
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