Sometimes the media just makes my job way too easy. For example, this article right here.
The timing of this is too perfect as I just kicked off my FREE Series: The 10 Reasons People Are Not Losing Weight When They Are Trying Everything.
And as you read the 9 reasons they came up with… which I will go ahead and venture a guess you’ve heard many times over, I want you to ask yourself the question “How do these 9 reasons make me feel?”
I’ll list them here for you, and just think about this… like what do you do with most of these?
- Not enough sleep: Cool. I’ll just go ahead and wave my magic wand and sleep more. No problem. It’s not like I have REAL life events getting in the way of making this happen.
- Feeling too stressed: Wow. Revolutionary. You’re telling me if I was less stressed I would be more successful? That is brand new information!
- Not tracking calories: What person has not tried to track calories that want to lose weight? Please… this one is insulting.
- THEY FREAKIN SKIPPED IT! – Yeah, they can’t count apparently.
- Hormones: Got it! So just need to fix my hormones, on it!!!
- Inconsistency: Ok, I’ll give this one a little bit of love. But the question is always WHY are we inconsistent. And the answer is simple because dieting sucks and we don’t want life to suck.
- Badly managed cheat days: Umm… isn’t the point of a cheat day not to manage it?
- Negative mindset: Sure…. but HOW do you help someone have a positive mindset when they have YEARS of weight loss insanity.
- You’re in a rush: Yes, you’re right.. it should take people 40 years to lose weight. Like what person is scouring the internet for weight loss solutions that have only been trying for a few months???
Want some BETTER reasons? Join me every Monday, Wednesday, and Friday on Instagram Live at 2 pm PST.
Click here to see what my 10 reasons are and I promise you, it’s nothing like the ignorance you see above.
